Take the First Next Step
A complete solution is rarely visible at the beginning. Progress usually starts with the best useful action available now.
Two-Sport World Champion | TEDx Speaker | Programme Director | Biomedical Scientist | Retired Professional Boxer
Nicola Barke — known throughout combat sport as “The Burmese Python” — is a two-sport world champion, TEDx speaker, retired undefeated professional boxer, biomedical science graduate and Programme Director whose career connects elite sport with complex organisational transformation.
Her story has moved through ballet, Taekwondo, kickboxing, Lethwei, professional boxing, healthcare, banking, global transformation leadership and public speaking.
It has also included obstacles that Nicola has chosen to discuss publicly: living with narcolepsy, surviving a serious car crash, experiencing post-traumatic stress, major sporting injuries and being diagnosed with a benign brain tumour at the point she had planned to commit fully to professional boxing.
The result is a keynote perspective built around adaptability, courage, women in leadership, resilience, evidence-led decisions, pressure, identity and the first next step through uncertainty.
Nicola Maria Barke was born on 21 August 1993 in Hemel Hempstead, Hertfordshire.
Public biographies describe an upbringing that looked very different from the combat-sport career that would follow.
Nicola has spoken publicly about having narcolepsy from childhood.
Rather than presenting the condition as a motivational slogan, she uses the experience to explain that performance sometimes requires understanding how you personally operate instead of copying somebody else's routine.
Speaker biographies describe Nicola spending roughly sixteen years training in ballet before combat sport became her primary competitive outlet.
Ballet developed balance, movement, coordination, repetition and the expectation that technical detail mattered.
Those years became more relevant later than they initially appeared.
The competitive environment changed dramatically, but the basic lesson remained familiar: movement becomes reliable when practice becomes repeatable.
Nicola studied Biomedical Science at the University of the West of England in Bristol from 2011 to 2014.
She graduated with a First-Class Honours degree.
Nicola's own professional profile describes the degree as developing her ability to understand complex concepts, identify key issues, anticipate problems, evaluate research critically and argue a case using evidence.
Those are scientific skills, but they are also useful leadership skills.
Her early career included health and education-related work, including experience as a health assistant at Liberec Regional Hospital in the Czech Republic.
She also worked within medical science education and peer-assisted learning.
More than a decade later, Nicola's move into Westfield Health brought her professional career back towards health, wellbeing and the scientific field in which she originally trained.
Nicola began Taekwondo in 2009.
The move from ballet into martial arts appears dramatic, but many of the underlying performance skills transferred: footwork, coordination, timing, disciplined repetition and awareness of space.
Within roughly two years she had reached national championship level.
UK ITF's official 2012 World Championships report records Nicola becoming Adult Female Welterweight Sparring World Champion.
She won the title only three years after beginning the sport.
Public career profiles also record European-level Taekwondo success alongside her British and world championship achievements.
Nicola's professional profile records reaching the final selection group connected with the Rio 2016 Olympic Taekwondo pathway before injury disrupted that route.
It was an early lesson in the difference between being capable of achieving a goal and being able to control every circumstance around it.
Nicola's career moved through healthcare, teaching, coaching, recruitment and finance before developing into large-scale corporate transformation.
Public professional biographies record experience associated with organisations and investment environments including Robert Half and private-equity businesses before her HSBC career.
Nicola joined HSBC in 2015.
Across roughly eleven years she worked through roles spanning sales and service, product, digital, transformation, market activation, project management and global change.
By 2021 Nicola was publicly listed as a Global Transformation Manager.
UWE Bristol independently reported that she managed a team of approximately 170 people.
Professional speaker profiles also associate her transformation responsibilities with investment portfolios exceeding £30 million.
For years, Nicola combined corporate transformation with elite combat sport.
The two environments looked different but repeatedly asked the same questions:
How do you make decisions with incomplete information? How do you respond when pressure changes behaviour? How do you bring people through uncertainty? And how do you adapt without losing purpose?
Nicola expanded from Taekwondo into K-1 and kickboxing, building experience across different striking systems.
Her professional profiles list multiple British kickboxing championship achievements, including British titles during 2018.
Nicola then entered one of the most unusual chapters of her sporting career: Lethwei.
The traditional Burmese striking sport allows punches, kicks, knees, elbows and headbutts and historically has been competed without conventional boxing gloves.
UWE Bristol identifies Nicola as the first UK female athlete to compete in Burmese bare-knuckle boxing.
That made participation itself a form of representation.
Nicola made her World Lethwei Championship debut at WLC 10: Fearless Tigers at Mandalar Thiri Indoor Stadium in Mandalay, Myanmar.
Fighting Hungary's Bianka Balajti in the co-main event, Nicola won by unanimous decision.
The nickname “The Burmese Python” became closely associated with her combat-sport identity.
Career profiles later listed a Lethwei world-title achievement, while UWE Bristol reported her ranked world number two in Lethwei in 2025.
Nicola has explained that being underrepresented changed how she viewed the challenge.
Rather than treating the absence of women as proof she did not belong, she began viewing it as an opportunity to make the route more visible for those coming next.
Nicola has publicly discussed surviving a serious road accident.
UWE Bristol also records her later experience of post-traumatic stress disorder following the crash.
Her combat career has included significant physical setbacks.
Earlier public profiles describe injuries including broken ribs and a serious knee problem that at one stage resulted in time using a wheelchair.
Nicola had planned to begin a sabbatical from HSBC and focus fully on professional boxing after signing with Frank Warren's Queensberry Promotions and appearing on the TNT Sports platform.
Instead, she publicly announced that she had been diagnosed with a brain tumour.
Nicola later explained publicly that the tumour was benign.
Her fighting licence was temporarily affected while the situation was medically assessed.
In a later update she said that the tumour had grown, delaying the full-time boxing plan again.
During the period away from a standard corporate role and uncertain boxing future, Nicola created leadership programmes, delivered talks, commentated on boxing, volunteered in radio, undertook media work and continued developing new professional directions.
That chapter became central to her message about transformation: when one identity becomes temporarily unavailable, progress can still happen somewhere else.
Nicola's transition towards professional boxing was partly shaped by circumstances outside the ring.
The Covid period and political instability following the Myanmar military coup severely disrupted the possibility of continuing her Lethwei path in the way she had expected.
Boxing became the discipline she could continue developing consistently.
Nicola made her professional boxing debut in Maidstone, defeating Tereza Dvorakova on points.
She added points victories over Bojana Libiszewska and Vaida Masiokaite.
Nicola defeated Laura Reoyo, moving to 4–0.
Her progress led to an agreement associated with Frank Warren's Queensberry Promotions and TNT Sports.
The opportunity was supposed to coincide with Nicola taking time away from HSBC to focus properly on boxing — until the brain-tumour diagnosis interrupted the plan.
Nicola eventually returned and made her Queensberry debut at the SSE Arena in Belfast.
She defeated Kerry Haley on points and moved her professional record to 5 wins and 0 defeats.
No subsequent professional boxing contest appears in the public records reviewed for this profile.
Nicola would later end that chapter without a professional defeat.
In 2025 Nicola took her story onto the TEDx stage in Manchester. Not Just Fists connects world championship sport, serious setbacks, identity, creativity, courage and the uncomfortable reality behind visible achievement.
Watch “Not Just Fists | Nicola Barke | TEDxNorthernQuarter” on YouTube ↗
Nicola has described the TEDx talk as one of the most personal presentations she had delivered.
She used it to discuss both ends of the performance story: world titles and brain tumours, success and uncertainty, confidence and vulnerability.
Nicola later shared that the weeks surrounding the TEDx event included significant family bereavement and illness.
That context made the idea behind the talk more immediate: audiences normally see the presentation, not everything the presenter carried into the room.
Nicola's message is not simply to endure more pressure.
It is to understand yourself, change direction when necessary, build support and retain enough flexibility to respond to circumstances you did not choose.
TEDxNorthernQuarter describes Nicola's approach as showing that elite performance is not just power.
Adaptability, innovation and vision also matter when a situation changes faster than the original plan.
In 2026 Nicola publicly confirmed that she had officially retired from professional boxing at the age of thirty-two.
She finished the professional chapter with an undefeated 5–0 record.
Nicola described the experience as losing an identity and having to discover a new path and purpose.
That makes the retirement chapter particularly relevant to leaders and organisations experiencing change.
Transformation on paper is about structures and roles. Transformation in real life often asks a harder question: who am I when something I built my identity around is no longer there?
Professional sport did not give Nicola every opportunity she originally imagined.
But she left boxing without a professional loss and with experience spanning ballet, Taekwondo, kickboxing, Lethwei and professional boxing.
In 2026 Nicola joined Westfield Health as Programme Director.
She described the move as a return to her Biomedical Science roots after approximately eleven years in financial services.
Her new professional chapter combines major programme delivery with an organisation focused on workplace health and wellbeing.
That creates a natural connection between her scientific education, transformation experience and years spent managing performance in elite sport.
Retirement has not removed physical challenge from Nicola's life.
Westfield Health reported her completing a long-distance charity cycling challenge from the Netherlands to Sheffield and later acting as a pace-maker at the 2026 British Transplant Games Donor Run.
Nicola is increasingly building her professional identity around keynote speaking, facilitation, leadership and transformation.
Her current positioning focuses on helping people take the first next step through challenge and change rather than waiting until the entire path becomes clear.
She has also volunteered as a presenter with Sheffield Hospital Radio, appeared across podcasts and sports media and worked in boxing commentary and on-screen performance.
A complete solution is rarely visible at the beginning. Progress usually starts with the best useful action available now.
Science, transformation and combat sport all reward people who can respond to evidence rather than defend an outdated assumption.
Ballet, Taekwondo, Lethwei, boxing and leadership required different methods while drawing on the same underlying ambition.
Confidence under pressure is usually built before the difficult moment arrives.
A career, title or role can disappear. Sustainable performance requires an identity broad enough to survive change.
Becoming the first person through a door matters more when the door remains easier for somebody else to use afterwards.
How to translate ambition into practical movement when complexity and uncertainty are high.
Replacing paralysis and perfectionism with purposeful, evidence-informed action.
Visibility, confidence, authenticity and progressing in environments where women remain underrepresented.
Preparation, controlled aggression, adaptability and clear thinking when pressure rises.
Continuing to move without pretending that injury, illness, uncertainty or disappointment are easy.
Developing repeatable standards that survive changing circumstances.
Using preparation and self-awareness instead of waiting to feel completely fearless.
Reading yourself, the people around you and the situation accurately enough to respond well.
Moving beyond a career, role or identity without discarding the skills already earned.
Developing visibility and authentic confidence when the environment makes belonging feel uncertain.
Why opportunity, visibility and fair treatment materially affect who can progress.
Connecting sustainable human performance with the reality that people cannot separate health from work indefinitely.
Nicola Maria Barke is born in Hemel Hempstead.
Nicola later speaks publicly about growing up with narcolepsy.
Public biographies describe approximately sixteen years of ballet training.
Moves seriously into martial arts.
Reaches national championship level in Taekwondo.
Studies at UWE Bristol and graduates with First-Class Honours.
Wins the ITF Adult Female Welterweight Sparring World Championship.
Works as a health assistant at Liberec Regional Hospital.
Professional profile records reaching the final selection group associated with the Rio Olympic Taekwondo pathway.
Works across medical science, learning, mentoring and sport.
Begins what becomes an approximately eleven-year financial services career.
Develops through HSBC roles connected with service, regional support and digital activity.
Moves further into corporate transformation work.
Public sporting profiles record multiple British kickboxing championship achievements.
Defeats Bianka Balajti by unanimous decision at WLC 10 in Mandalay.
Becomes a pioneering British woman in Burmese bare-knuckle boxing.
Current professional profiles list a world-title honour in Lethwei.
Global events and disruption in Myanmar reduce the viability of continuing the original Lethwei pathway.
Reaches senior global transformation responsibility at HSBC.
Defeats Tereza Dvorakova on points.
Defeats Bojana Libiszewska.
Beats Vaida Masiokaite on points.
Adds on-screen combat and performance work to a growing media portfolio.
Defeats Laura Reoyo.
Moves towards a full professional boxing push associated with Frank Warren and TNT Sports.
Publicly discloses diagnosis of a benign brain tumour, interrupting the planned full-time boxing period.
Defeats Kerry Haley on points in Belfast on her Queensberry debut.
Participates in industry conversations on the future of women's sport.
Publishes and speaks increasingly about leadership, confidence and transformation.
UWE Bristol reports Nicola as world number two in Lethwei.
Begins volunteering as a radio presenter.
Delivers Not Just Fists in Manchester.
Not Just Fists becomes publicly available through TEDxNorthernQuarter's YouTube programme.
Leaves financial services after approximately eleven years.
Becomes Programme Director and reconnects corporate leadership with healthcare and wellbeing.
Publicly confirms retirement from professional boxing at age thirty-two.
Professional boxing career closes at 5 wins and 0 defeats.
Completes a long-distance charity cycling challenge with Westfield Health.
Supports the Donor Run as a pace-maker.
Works across programme leadership, wellbeing, TEDx and international keynote speaking.
Nicola Barke is a two-sport world champion martial artist, TEDx speaker, retired undefeated professional boxer, first-class Biomedical Science graduate and Programme Director at Westfield Health.
Nicola is widely known by her combat-sport nickname, The Burmese Python.
Nicola was born in Hemel Hempstead, Hertfordshire, England, on 21 August 1993.
She studied Biomedical Science at the University of the West of England and graduated with First-Class Honours.
Yes. UK ITF records Nicola winning the 2012 Adult Female Welterweight Sparring World Championship in Taekwondo. Her professional profiles also list world-title honours associated with her Lethwei career.
UWE Bristol describes Nicola as the UK's first female athlete to compete in Burmese bare-knuckle boxing.
Nicola defeated Hungary's Bianka Balajti by unanimous decision at WLC 10: Fearless Tigers in Mandalay, Myanmar, on 4 October 2019.
Nicola retired with an undefeated professional record of five wins and no defeats.
Nicola publicly confirmed her professional boxing retirement in 2026 at the age of thirty-two.
Her TEDxNorthernQuarter talk is titled Not Just Fists. It explores the human story behind achievement, including resilience, identity, adversity, courage and reinvention.
Nicola publicly disclosed a brain-tumour diagnosis while preparing to take a sabbatical and focus on professional boxing. She later stated publicly that the tumour was benign and discussed how ongoing monitoring affected her boxing plans.
Yes. Nicola spent approximately eleven years with HSBC and progressed through multiple roles into global transformation leadership.
As of 2026, Nicola works as Programme Director at Westfield Health and is developing an international speaking career focused on leadership, transformation, resilience and high performance.
Nicola speaks about transformation, leadership, women in leadership, high performance, resilience, combat mindset, emotional intelligence, confidence, wellbeing, representation and reinvention.
Nicola is suited to corporate conferences, transformation programmes, women's leadership events, high-performance sessions, health and wellbeing events, sports conferences, fireside conversations, resilience programmes and leadership development.
Contact The Immersion Project using the contact page or email sue@theimmersionproject.co.uk .
This profile combines university, sporting, professional, first-person and current career sources rather than relying on a single biography.
Nicola's story is unusual because the boardroom and the fight environment are not separate case studies. She lived both at the same time.
Her talks connect evidence, courage, adaptability and human performance with a practical question: what is the first next step when the plan you expected is no longer available?
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